About Dr. Jennifer Primmer, Ph.D., CT, MPCC, RPC, CCTP
I am a Master Practitioner Clinical Counsellor and Registered Professional Counsellor in good standing with the Canadian Professional Counsellor’s Association (#3815) and a Counselling Therapist in good standing with the Association of Counselling Therapy of Alberta (#1114). I am also a Certified Hypnotherapist with the National Guild of Hypnotists (#51591) and a Certified Clinical Trauma Professional.
I have a unique academic background in that my studies have all been interdisciplinary in nature. Graduating with a Ph.D in Philosophy with an Emphasis in Cognitive Science from McMaster University required that I demonstrate competencies in Neuroscience, Psychology and Philosophy of Mind. This work has allowed for a comprehensive understanding of the emotions and trauma. I have a total of fifteen years of postsecondary experience in research pertaining to issues surrounding emotions, consciousness, the mind/body connection, cognition, and human behavior. My work can be found in various prominent peer-reviewed academic journals, including the Journal of Consciousness Studies.
My Commitment
I believe that the relationship between a client and a counsellor is the most important element to healing and successful therapy. I am a trauma-informed counsellor committed to transparency and creating a warm and safe space that will allow my clients to feel empowered and confident to do the work they need to heal.
In addition, I am committed to using evidence-based treatments in my practice. This includes Cognitive Behavioral Therapy, Prolonged Exposure & Accelerated Resolution Therapy. I regularly employ mindfulness-based techniques to assist with anxiety & use the Gottman Therapy approach for couples experiencing relationship difficulties.
My Beliefs
I believe that effective counselling fundamentally involves working both with the mind and the manifestation of emotional experiences stored in the body. I strive to increase awareness of the critical connections between the mind, body, emotions, and behavior.
I believe that every individual is the expert in their life story and that we all have within us the ability to create positive, long-lasting and meaningful changes in our lives. Every person has a unique path to healing and emotional processing - my approach will help you to feel safe and empowered as you begin this journey.
Feel Your Best
Dr. Jennifer Primmer is a highly qualified cognition and emotion expert. She is trained to treat a variety of mental health concerns to assist you in your journey towards healing, authenticity, and growth.
Qualifications
Years in Practice: 5 Years
Licence: Alberta CPCA #3815; ACTA #1114; NGH #51591
School: McMaster University
Year Graduated: 2015
Types Of Therapy
Attachment-based
Cognitive Behavioral (CBT)
Emotionally Focused
Family / Marital
Gottman Method
Hypnotherapy
Mindfulness-Based (MBCT)
Narrative
Prolonged Exposure Therapy
Psychodynamic
Somatic
Trauma Focused
Emotional Freedom Technique/Tapping
Specialties
Trauma
PTSD
Complex Trauma
CPTSD
Alexithymia
Anxiety
Relationship Issues
We Can Help With
Everyone needs help from time to time. We can help you with things like:
Anger Management
Codependency
Coping Skills
Depression
Emotional Disturbance
Grief
Infertility
Infidelity
Marital & Premarital
Peer Relationships
First Responders
Pregnancy
Prenatal
Postpartum
Self Esteem
Sexual Abuse
Sleep
Stress
Suicidal Ideation
Mood Disorders
Alexithymia
Are you ready to prioritize your mental health and take the first steps towards healing?
Higher Ground Counselling & Wellness is a trauma-informed clinic dedicated to providing a safe and supportive environment for you to reach your therapeutic goals.
